Millions of people around the world suffer from anxiety and live in a perpetual state of worry. Day in and day out they are trapped by their thoughts (living in the past and future) never truly experiencing the joy of living in the moment. According to a report given by CBS news in 2017, a study provided by the federal government found that an estimated 8.3 million American adults — about 3.4 percent of the U.S. population — suffer from severe psychological distress. Many go untreated because of a lack of health insurance or insurance company’s not covering mental health. Living with anxiety and stress is unhealthy, having an adverse effect on people’s lives personally and professionally.
Symptoms of anxiety and stress include feeling overwhelmed, stressed, exhausted and sleep deprived. If left untreated a person will experience anxiety attacks, with symptoms remarkably similar to a heart attack. Anxiety attacks are a powerful and scary experience. When an attack occurs, one will feel an overwhelming sense of fear and panic. Symptoms of an anxiety attack include numbness or tingling sensations on one side of the body, feeling weak in the knees, chest pressure, dizziness, pins and needles, burning skin, hot and cold flashes and shortness of breath.
Hyperbaric Oxygen Therapy is a cost-effective and non-invasive way to help treat anxiety and stress because it helps produce a calm state of mind. HBOT distributes elevated levels of rich oxygen throughout our circulatory system, and tissues inside our body, igniting the body’s healing response. Also, the oxygen will help decrease our anxiety and stress as the levels of oxygen within our brain are elevated. If you would like to learn more about Hyperbaric Oxygen Therapy, please visit our website at www.EustacheInstitute.com.
Dr. Elena Eustache is a specialist in neurofeedback therapy, with a Ph.D. in Psychology and Cognitive Behavior Therapy. Dr. Elena Eustache helps her patients reach their full potential so they can live the life they’ve always dreamed. You can read more about neurofeedback therapy by visiting her blog. You may also find her on Instagram and Facebook.